What are the benefits of massage?

The field of therapeutic massage and bodywork draws from touch therapies of both Western and non-Western traditions. Practitioners incorporate knowledge of anatomy, physiology and pathology to address soft tissue dysfunctions, stress related conditions and energy imbalances.

Massage therapy has been proven effective in:
• Relieving back pain
• Boosting immune system
• Reducing anxiety
• Lowering blood pressure
• Treating migraines
• Decreasing carpal tunnel symptoms
• Easing post-operative pain
• Alleviating side effects of cancer